Healing Therapy & Deep Tissue Massage in Melbourne
Massage therapy involves the manual manipulation of soft tissue and muscles, which creates healing effects by promoting blood flow. Massage therapy can assist with the relaxation of the body as well as the mind, so it is particularly beneficial for anyone who leads a stressful or busy life. Especially considering it also works well as a treatment for neck and back pain from physical labour, sports injuries, or sitting down at a desk for extended periods of time.
At Foot Choice & Allied Health, we offer a wide range of massage therapies, such as myotherapy, deep tissue massage, trigger point massage, Swedish massage, sports massage, and neuromuscular release. Because there are some commonalities between some of these massage techniques, we customise the type of therapy specifically to suit your requirements.
While some people wait until they are already experiencing pain before seeking a professional massage, this is actually not the suggested approach. Regular massage therapy should also be used as a preventative measure for avoiding or minimising the development of symptoms. Regular massage increases your overall sense of wellbeing and optimises both physical and mental health.
Our expert massage therapists have all received formal training in various massage modalities and techniques, as well as aspects of physiology, anatomy, and musculoskeletal assessments. If you are unsure about which massage technique you require, our massage therapists are more than happy to discuss your current situation so that we can tailor your experience to your exact massage requirements.
Our massage therapists are committed, passionate, and experienced. Massage therapy may be used as a treatment for a wide variety of physical and psychological issues such as:
- Muscular Tension
- Repetitive Strain Injury
- Neck Pain
- Frozen Shoulder
- Back Pain
- Sports Injuries
Get in touch with us today to find out more.